Managing Cortisol and Adrenal Health with Exercise

from The Functional Pharmacy + Continuing Education Podcast · host Robert Kress Functional RPh

There can be a fine line between whats needed out of cortisol for optimal physical performance, and the negative effect chronic elevated or suppressed adrenal and cortisol activity can have on your body. Tune in to find out why it is important to recognize the management of cortisol levels and adrenal health with exercise.

Episode metadata supplied by the publisher feed · Published May 30, 2018

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Managing Cortisol and Adrenal Health with Exercise

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This episode was published on May 30, 2018.

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