Managing Depression and Anxiety with Greg Pontone

In this episode, Dr. Gregory Pontone discusses:  What mental health, wellness, and well-being really mean Understanding the definition of mental illness and not over-pathologizing The circular effect of caring for your mind and body The most common mental health issues related to Parkinson's: depression and anxiety Identifying symptoms of depression and/or anxiety in yourself or a loved one Why people with Parkinson's experience depression The importance of utilizing multiple pharmacological and non-pharmacological treatments simultaneously Anxiety and depression during OFF times Strategies to manage anxiety in the moment Utilizing telemedicine services Medications for anxiety and those to be cautious of Anxiety's impact on motor symptoms Involving family and friends in your treatment CBD as a treatment for anxiety and depression The importance of exercise in improving mental health Apathy and how to manage it and more! We hope you enjoy! Are you loving the Parkinson's Podcast? You can listen to more episodes on our website! This content is made possible by the generous support of listeners like you. If you would like to make a donation, please visit: https://dpf.org/podcastdonation Visit http://davisphinneyfoundation.org/podcast-recording-managing-depression-and-anxiety-with-greg-pontone