Managing Depression with Mindfulness- For Dummies

Hey Luv ♥️ ........and Welcome to the “LUV MEESH Podcast” 🎙 I am your host Meesh 😘...... It’s a billion podcast to listen to and universe guided you right here to this one☝🏾I’ve been podcasting for three years now 🥳🎉 happy 3️⃣rd birthday to me. I’m super excited to continuing growing and sharing my journey with you! So welcome to my world 🌎 I’m a conscious being that shares esoteric topics👽📰 I’ve learned but I’m also human. With that being said I talk about the human experience as well. So the episodes can go from reiki healing training ✨ to why I keep choosing the wrong guys 🤦🏽‍♀️ to what teens feel parents should know 🤔 to fertility success teas ☕️ to convos with guest and who knows where that will take us!! 🤣 Tune into all or the ones you prefer. Special thanks to all the podcasters 🎙I’ve listened to years ago before podcast was a thing that got me through some tough times. 🙏🏽My hope is that this podcast will sprinkle luv ♥️ laughter 😂 and the most informative tea 📚☕️as we live out this human experience. LIFEIN is hard but you’re not alone I’m right here with ya! Keep learning📚 evolving🧘🏽‍♀️ and spreading and luv💗 I hope you see the 🍉 fruits of your Labor💪🏾 Namaste 🙏🏽 Lovaste ♥️ Always vibe high babe ✨ Thanks a million 🤑for listening. I hope you have a better than great day. Luv you💕 Ttyl👋🏾 Muahhh💋 Bye!!!! ✌🏾⠀ ♥️🎧🎤📲🎶👂🏽 My Links: 💻 https://www.linktr.ee/Luv.meesh 💻 https://luvmeeshpodcast.wixsite.com/website-1 💻 https://pod.link/1454676572 📧 [email protected] 🤑 $luvmeeshpodcast #LuvMeeshPod #LuvMeeshPodcast #PodcastLover⠀ 🎶 Intro Outro By: Sevan Bomar https://youtube.com/user/Innerstanding Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.” Podcast Links⬇️: ✨🛍Local Business Reco🗣✨ Planet Fitness $0 down! 💪🏾🏋🏽‍♀️ https://www.planetfitness.com/referrals?referralCode=9LW7E0B9 $10 Classic $22.99 Black Card $39.00 Annual Fee ✨▶️Video Reco🖥✨ Marline Francois-Madden Black Girls Depression and Theraphy! https://youtu.be/42GucsdNXh8 Theraphy Depression Anxiety Emotions … Healing is just a click away! https://youtube.com/playlist?list=PLd3wwpDcrbJB3vyyi86d3dLj-D8Csvu03 ✨🎧Podcast Reco🎙✨ Plants of the Gods Hallucinogens, Healing, Culture and Conversation Ep. 1- Ayahuasca🌱🍄✨ https://podcasts.apple.com/us/podcast/plants-of-the-gods-hallucinogens-healing/id1549464922?i=1000505515993 ✨🙏🏽Reiki Healing Prayer Reco🧘🏽‍♀️✨ Those given the test of sickness of mind body or soul you are a conquer give birth to the Healer you were born to be 💪🏾🙏🏽♥️✨ ✨🎵Music Reco 🎶✨ Speak it into existence 🗣 Chris-n-Teeb https://music.apple.com/us/album/wake-up/1476242096?i=1476242098 👩🏽‍🏫✨Spiritual•Teacher•Mentor•Guide Reco✨🧘🏽‍♀️ Pageant Queen Pixie 🧚🏾‍♂️ https://youtu.be/zpzZrueq7o4