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Nov 17, 2021 16 min

Managing Difficult Emotions

from Heart Song Yoga Hosted by heartsongyoga

Sarah and Kelly discuss ways to manage stress and anxiety as we approach the busy season, with a practical tool to try at the end.

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Managing Difficult Emotions

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How long is this episode of Heart Song Yoga?

This episode is 16 minutes long.

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This episode was published on November 17, 2021.

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