Managing Easter & dieting when social life is busy

from Get Up and Glow Fitness · host Megan Lowry

In this latest episode, it's all things Easter. How to enjoy the celebrations without feeling like 'you've undone all your hard work', learning to improve your mindset around food and holding yourself accountable. As ever, there is so much more to feeling healthy & fit than counting calories & workouts. If you enjoyed this episode please share it, like and subscribe to the channel. It really does help x

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This episode is 23 minutes long.

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This episode was published on March 27, 2024.

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