Managing Emotions and Behaviors Around the Holidays

The holidays are fun and exciting, but are also a break from routines and can be chaotic. We're traveling, have new and different plans and events, the house looks different, people you don't see all the time are coming to visit, etc, etc, etc.  In this episode, Lauren focuses on managing kids' emotions and behaviors around the holidays. She talks through how to do all the fun stuff and also maintain some sense of emotional regulation and calm. Lauren answers this week’s listener question during the episode: How do we support others to deal with behaviors in a more helpful and positive way?Try-at-home tip:  Daily affirmations or a daily mantraOther related resources from The Behavior Hub: Blog Post: Creating, Rituals, Routines, and Habits5 Breathing Exercises for Your KiddoThe First Step to Emotional RegulationProgressive Muscle Relaxation for KidsPodcast:A Sequence for Emotional RegulationResources for Well BeingPutting Self Care into Practice with RoutinesHelpfulness: How to Encourage HelpfulnessOur Online Courses: Classroom Design with the Brain in MindFrom Conflict to Calm:  How to communicate with kids so they listen the FIRST time!4 Simple Steps to Problem SolvingDo you have a question? I can answer it in a future episode!Email questions to [email protected] or send via text to 717-693-7744.Subscribe to our mailing list and find out more about the Emotional Brain.Check out our Facebook Group – Raising and Teaching Respectful Children The Behavior Hub websiteThe Behavior Hub blogAre you struggling with behaviors and not sure where to begin? Let me help!Schedule a free discovery call and let me be your Guide.As an Amazon Associate, I earn from qualifying purchases.