Managing expectations and handling emotions with Jake Loveland, coach and host of Tenaciously Human podcast

Today's episode is with Jake Loveland. Jake is married and is a father to 5 kids under 5! So we talk about that and how he manages his time. Jake is a coach like myself, so we get to hear his tips and tricks, and what things Jake is sharing with his clients. We talk about the importance of managing two things: Our expectations, and our emotions. There is power that comes from validation, and then working through it. We also talked about how some things in our daily lives dont have to compete, they can actually be complementary. It's a very enjoyable episode I hope you like it as much as I did.    In this episode, you'll discover…    What is the key trait to winning at home and at work? (1:20) How do you manage travel arrangements as a family? (6:25) Do you have to sacrifice your family for your career? (8:38) How to manage expectations.  (12:20) How to manage emotions. (21:00)   What's Next?  I am so excited to share my new book Rise and Go with you. Rise and Go is a resource for you to get back up quicker. It was just released on Amazon and Audible. You can find out more about it here! I pray the content helps you as much as it has me and my clients. Thanks for your support in helping leaders win at work and at home! Are you crushing it at work but struggling at home? If you want to learn how to win at home, then go to https://CoryMCarlson.com/subscribe and download your free copy of "10 Ways To Win At Home." If you're looking for a resource to help you with these times when your work is now in your home, check out my book Win At Home First on Amazon. Forbes Magazine rated it one of 7 books everyone on your team should read.