Managing Holiday Stress

from Mind On Mental Health · host Penn Medicine - Princeton House Behavioral Health

It’s the most wonderful time of the year, as the song goes, and probably the most stressful, too. Host Andy Dean and licensed clinical social worker Chrissy Isaac explore ways to minimize stress and maximize meaning this holiday season. For more information on Penn Medicine – Princeton House Behavioral Health: Princeton House Behavioral Health (princetonhcs.org) Follow us on Facebook! facebook.com/princetonhousebh

Episode metadata supplied by the publisher feed · Published Dec 20, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Managing Holiday Stress

0:00 14:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mind On Mental Health?

This episode is 14 minutes long.

When was this Mind On Mental Health episode published?

This episode was published on December 20, 2021.

Can I download this Mind On Mental Health episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!