Managing Life's Low Points: Resiliency Interview With Susan Becker, PhD

What determines how people navigate difficult moments in life? Dr. Susan Becker joins us to discuss resiliency, our remarkable ability to manage challenges and stress of all kinds. In this episode, you'll learn how resiliency changes as we age, whether we can increase our resiliency, and ideas for addressing depression and thoughts of suicide and self-harm. Brought to you by Psi Chi. Resources/Suggested Reading Read the written transcript for this episode: https://www.psichi.org/page/podcast-managing-lifes-low-points  U.S. 988 National Suicide and Crisis Lifeline: https://988lifeline.org/ Global List of Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines Psi Chi Mental Health Online Resource: https://www.psichi.org/page/mentalhealth Calls to Action Listen or follow PsychEverywhere: https://www.psichi.org/page/podcast Tell a friend or colleague about the show. Follow PsychEverywhere on Twitter: https://twitter.com/PsiChiPodcast Leave a review on Apple Podcasts or wherever you listen to podcasts