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EPISODE · Oct 9, 2024 · 33 MIN

Managing Menopause With Nutrition

from Spot On! · host Dr. Joan Salge Blake

More than a million women experience menopause each year.  That's a lot of hot flashes.  In this episode, we take a deep dive into how your diet and lifestyle can impact menopause.

Episode metadata supplied by the publisher feed · Published Oct 9, 2024

What this episode covers

More than a million women experience menopause each year.  That's a lot of hot flashes.  In this episode, we take a deep dive into how your diet and lifestyle can impact menopause.

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Managing Menopause With Nutrition

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Frequently Asked Questions

How long is this episode of Spot On!?

This episode is 33 minutes long.

When was this Spot On! episode published?

This episode was published on October 9, 2024.

What is this episode about?

More than a million women experience menopause each year.  That's a lot of hot flashes.  In this episode, we take a deep dive into how your diet and lifestyle can impact menopause.

Can I download this Spot On! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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