Managing our COVID anxiety with Kimberly Johnson

What this episode covers

Author Kimberly Johnson is an expert on helping people heal from trauma. She joins Jessi to discuss how to move through the anxiety around reopening that’s coming up for many people - and offers suggestions for showing ourselves more compassion.

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Frequently Asked Questions

How long is this episode of Hello Monday with Jessi Hempel?

This episode is 30 minutes long.

When was this Hello Monday with Jessi Hempel episode published?

This episode was published on June 7, 2021.

What is this episode about?