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EPISODE · Jul 9, 2021 · 39 MIN

Managing Our Stress with Eliza Kingsford

from Business is Human · host Rebecca Fleetwood Hession

Today's episode is a replay of a session from the Badass MasterClass with Eliza Kingsford. Eliza is a licensed psychotherapist with training in clinical psychology, neuro-emotional technique, and emotional freedom technique. She takes us through what happens to all of the systems in our bodies when stressed and then shares how we can manage that stress.

Episode metadata supplied by the publisher feed · Published Jul 9, 2021

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Managing Our Stress with Eliza Kingsford

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