Managing Overwhelm
from Tea with Mara Hosted by George Beecher
"Managing Overwhelm" is a Dharma talk and guided meditation on how to relate to overwhelming stress and discomfort when life seems to be too much. We see this everywhere today, and hopefully this talk helps you find a way to relate to this kind of stress more skillfully. Enjoy!
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Frequently asked questions
How long is this episode of Tea with Mara?
This episode is 45 minutes long.
When was this Tea with Mara episode published?
This episode was published on October 1, 2024.
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Yes. Use the download control on the episode player to save the publisher-provided media file.