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Managing Overwhelm

EPISODE · Oct 1, 2024 · 45 MIN

Managing Overwhelm

from Tea with Mara · host George Beecher

"Managing Overwhelm" is a Dharma talk and guided meditation on how to relate to overwhelming stress and discomfort when life seems to be too much. We see this everywhere today, and hopefully this talk helps you find a way to relate to this kind of stress more skillfully. Enjoy!

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Managing Overwhelm

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