Managing Parenting Stress: Interview with Dr. Jessie Mahoney

Stress from parenting is one of the biggest drivers to eat for many of my clients. There is something about those little humans that can get us so worked up!    I'm happy to welcome Dr. Jessie Mahoney back to the show to give us all sorts of tips on parenting with less stress.  Jessie is a pediatrician, a physician wellness coach and a yoga and mindfulness instructor.    Have you joined the Free Back on Track Bootcamp yet? Check it out at https://weightsolutionsforphysicians.ca/bootcamp