EPISODE · Mar 18, 2026 · 29 MIN
Managing Screen Time Without Conflict
from Smart Parents Successful Students · host Helen Panos
Tess Connolly, LCSW, is a Parent and Family Coach with over 20 years of experience supporting children, teens, and families. She is the founder of Mindful Kids and Families and the host of The Single Parenting Reset Show Podcast, where she shares practical tools to strengthen communication, reduce conflict, and build deeper connections with tweens and teens. Tess believes the most powerful parenting skill is already inside you—it’s rooted in the relationship you build with your child. She lives in Northern California with her teenage son and their dog, Red. On this episode of Smart Parents Successful Students, you will hear: ● What parents often get wrong about screen time and what they should focus on instead ● One practical shift to reduce power struggles when screen time becomes a constant conflict ● A realistic, long-term approach to managing screen time that works for busy families You can find Tess Connolly at her email- [email protected]. You can also find her at her www.mindfulkidsandfamilies.com. Her Instagram link is: https://www.instagram.com/mindfulkidsandfamilies, along with her YouTube: https://www.youtube.com/channel/UCvCdDjLaE_vy6_3S75Z1N Q. You can find Dynamis Learning on all the social media platforms: Facebook, Instagram, Twitter, and LinkedIn. Helen can be reached at [email protected]. To schedule a free consultation to discuss your child’s needs, including advocacy resources, academic planning, and/or obtain a tutor for your child, contact Helen Panos at 770-282-9931 or email her at the email address above.
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Managing Screen Time Without Conflict
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