Managing Stress and Change

Episode 84 of the It's Never Just A Game podcast, hosted by NJ Pesci and Greg Pesci, titled "Managing Stress and Change" was published on December 6, 2021 and runs 57 minutes.

December 6, 2021 ·57m · It's Never Just A Game

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Summary

Greg and NJ make a public service announcement in this week’s episode about the impact stress can have on all of us. Stress can affect all aspects of your life, including your emotions, behaviors, thinking ability, and physical health. Listen as the brothers talk about the symptoms of stress and the consequences of stress over the course of your lifetime. Then they shift to talk about how you might approach change and start doing things differently. And as always, spor...

Episode Description

Greg and NJ make a public service announcement in this week’s episode about the impact stress can have on all of us. Stress can affect all aspects of your life, including your emotions, behaviors, thinking ability, and physical health. Listen as the brothers talk about the symptoms of stress and the consequences of stress over the course of your lifetime. Then they shift to talk about how you might approach change and start doing things differently. And as always, sports, sports, sports!

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