Managing stress & maintaining motivation with Bridget Chambers & Michael Morrissey

In this episode of Thrive with BSSC, Bridget Chambers and Michael Morrissey from the college Wellbeing Team discuss what we can do to stay motivated in the second half of the year. The conversation covers the juggling act for Year 11 and 12 students—studying, working and socialising—and how to deal with overwhelm when it shows up. Bridget and Michael share some great tips for managing stress and re-framing how we see its role in our lives.   'Stress Bucket' explanation (7min 45sec): https://www.youtube.com/watch?v=uBl4g2SqZGY Acknowledgement of Country: Lillee Bysouth – Year 11