Managing Stress, Anxiety, and Depression in the Fertility Journey: With Dr. Sarah Oreck

Navigating fertility challenges can be one of the most emotionally taxing experiences in a person's life — filled with uncertainty, hope, and heartbreak. In this powerful episode, we sit down with Dr. Sarah Oreck, reproductive psychiatrist and founder of Mavida Health, to explore the often-overlooked mental health aspects of fertility. Dr. Oreck shares her expert insights on how stress, anxiety, and depression can impact both individuals and couples during the fertility journey. We dive into practical strategies for coping, how to recognize when to seek professional support, and why emotional well-being is just as critical as physical health during this time. Whether you're currently undergoing fertility treatments, supporting a partner, or working with patients in this space, this conversation offers compassionate guidance, evidence-based tools, and a reminder that you're not alone.   For more information about Mavida Health, click HERE