Managing Stress During Stressful Times (S. 4, Ep. 2)

There's no denying that there is a lot going on now that is disrupting the daily life of many families.  The pressures on employment, our pocketbook, health and spirituality are impacting many and causing increasing stress on the body.  If you are feeling stressed, this episode is for you!  Join us in our talk with Dr. Sandra Smith, a highly skilled family medicine doctor and our own Medical Consultant.  Don't let stress take you down.  Learn to manage it with Dr. Smith's very practical advice.  Check us out at www.2blackmomsandamic.com. You can also hear us on Spotify, Amazon Audible, I Heart Radio and Podchaser.  If you like what you hear, we hope that you will give us a great review!