Managing Stress Joyfully
from Food, Faith, and Fasting Hosted by Rita Madden
Proper prayer, helping others, hobbies, healthy laughter, simplifying our lives, and singing can all be ways for us to manage our stress and benefit our health and weight. This podcast will review these various concepts and give us strategies for how to implement them into our daily lives.
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When was this Food, Faith, and Fasting episode published?
This episode was published on August 9, 2012.
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