Managing Stress with Doug Sands

from Living Better With Zeeka- LBWZshow · host ZEEKA EZIAGULU

𝑺𝒕𝒖𝒅𝒊𝒆𝒔 𝒔𝒉𝒐𝒘 𝒕𝒉𝒂𝒕 𝒕𝒉𝒆𝒓𝒆 𝒂𝒓𝒆 𝒎𝒐𝒓𝒆 𝒕𝒉𝒂𝒏 1.5 𝒎𝒊𝒍𝒍𝒊𝒐𝒏 𝒂𝒄𝒖𝒕𝒆 𝒄𝒂𝒔𝒆𝒔 𝒑𝒆𝒓 𝒚𝒆𝒂𝒓 𝒊𝒏 𝑵𝒊𝒈𝒆𝒓𝒊𝒂.𝑻𝒉𝒆𝒔𝒆 𝒏𝒖𝒎𝒃𝒆𝒓𝒔 𝒉𝒂𝒗𝒆 𝒕𝒓𝒊𝒑𝒍𝒆𝒅 𝒅𝒖𝒆 𝒕𝒐 𝒕𝒉𝒆 𝑪𝒐𝒗𝒊𝒅-19 𝒆𝒑𝒊𝒅𝒆𝒎𝒊𝒄 𝒐𝒄𝒄𝒖𝒓𝒓𝒊𝒏𝒈 𝒘𝒐𝒓𝒍𝒅𝒘𝒊𝒅𝒆𝑰 𝒂𝒎 𝒋𝒐𝒊𝒏𝒆𝒅 𝒃𝒚 𝑫𝒐𝒖𝒈 𝑺𝒂𝒏𝒅𝒔 𝒂 𝒄𝒐𝒏𝒔𝒖𝒍𝒕𝒊𝒏𝒈 𝒉𝒚𝒑𝒏𝒐𝒕𝒊𝒔𝒕 𝒘𝒉𝒐 𝒉𝒂𝒔 𝒉𝒆𝒍𝒑𝒆𝒅 𝒘𝒊𝒕𝒉 𝒄𝒂𝒔𝒆𝒔 𝒍𝒊𝒌𝒆 𝒕𝒉𝒊𝒔 𝒂𝒓𝒐𝒖𝒏𝒅 𝒕𝒉𝒆 𝒘𝒐𝒓𝒍𝒅.𝑯𝒆 𝒘𝒊𝒍𝒍 𝒃𝒆 𝒔𝒉𝒂𝒓𝒊𝒏𝒈 𝒂 𝒇𝒆𝒘 𝒕𝒆𝒄𝒉𝒏𝒊𝒒𝒖𝒆𝒔 𝒂𝒏𝒅 𝒕𝒊𝒑𝒔 𝒐𝒏 𝒉𝒐𝒘 𝒕𝒐 𝒎𝒂𝒏𝒂𝒈𝒆 𝒂𝒏𝒙𝒊𝒆𝒕𝒚 𝒂𝒏𝒅 𝒇𝒆𝒂𝒓. 𝑰𝒕 𝒘𝒊𝒍𝒍 𝒃𝒆 𝒂 𝒅𝒆𝒍𝒊𝒈𝒉𝒕 𝒕𝒐 𝒉𝒂𝒗𝒆 𝒚𝒐𝒖 𝒋𝒐𝒊𝒏 𝒊𝒏. 𝑷𝒍𝒆𝒂𝒔𝒆, 𝒇𝒐𝒍𝒍𝒐𝒘 @𝒍𝒃𝒘𝒛_𝒔𝒉𝒐𝒘

Episode metadata supplied by the publisher feed · Published Jan 28, 2021

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𝑺𝒕𝒖𝒅𝒊𝒆𝒔 𝒔𝒉𝒐𝒘 𝒕𝒉𝒂𝒕 𝒕𝒉𝒆𝒓𝒆 𝒂𝒓𝒆 𝒎𝒐𝒓𝒆 𝒕𝒉𝒂𝒏 1.5 𝒎𝒊𝒍𝒍𝒊𝒐𝒏 𝒂𝒄𝒖𝒕𝒆 𝒄𝒂𝒔𝒆𝒔 𝒑𝒆𝒓 𝒚𝒆𝒂𝒓 𝒊𝒏 𝑵𝒊𝒈𝒆𝒓𝒊𝒂. 𝑻𝒉𝒆𝒔𝒆 𝒏𝒖𝒎𝒃𝒆𝒓𝒔 𝒉𝒂𝒗𝒆 𝒕𝒓𝒊𝒑𝒍𝒆𝒅 𝒅𝒖𝒆 𝒕𝒐 𝒕𝒉𝒆 𝑪𝒐𝒗𝒊𝒅-19 𝒆𝒑𝒊𝒅𝒆𝒎𝒊𝒄 𝒐𝒄𝒄𝒖𝒓𝒓𝒊𝒏𝒈 𝒘𝒐𝒓𝒍𝒅𝒘𝒊𝒅𝒆 𝑰 𝒂𝒎 𝒋𝒐𝒊𝒏𝒆𝒅 𝒃𝒚 𝑫𝒐𝒖𝒈 𝑺𝒂𝒏𝒅𝒔 𝒂 𝒄𝒐𝒏𝒔𝒖𝒍𝒕𝒊𝒏𝒈 𝒉𝒚𝒑𝒏𝒐𝒕𝒊𝒔𝒕 𝒘𝒉𝒐 𝒉𝒂𝒔 𝒉𝒆𝒍𝒑𝒆𝒅 𝒘𝒊𝒕𝒉 𝒄𝒂𝒔𝒆𝒔 𝒍𝒊𝒌𝒆 𝒕𝒉𝒊𝒔 𝒂𝒓𝒐𝒖𝒏𝒅 𝒕𝒉𝒆 𝒘𝒐𝒓𝒍𝒅. 𝑯𝒆 𝒘𝒊𝒍𝒍 𝒃𝒆 𝒔𝒉𝒂𝒓𝒊𝒏𝒈 𝒂 𝒇𝒆𝒘 𝒕𝒆𝒄𝒉𝒏𝒊𝒒𝒖𝒆𝒔 𝒂𝒏𝒅 𝒕𝒊𝒑𝒔 𝒐𝒏 𝒉𝒐𝒘 𝒕𝒐 𝒎𝒂𝒏𝒂𝒈𝒆 𝒂𝒏𝒙𝒊𝒆𝒕𝒚 𝒂𝒏𝒅 𝒇𝒆𝒂𝒓. 𝑰𝒕 𝒘𝒊𝒍𝒍 𝒃𝒆 𝒂 𝒅𝒆𝒍𝒊𝒈𝒉𝒕 𝒕𝒐 𝒉𝒂𝒗𝒆 𝒚𝒐𝒖 𝒋𝒐𝒊𝒏 𝒊𝒏. 𝑷𝒍𝒆𝒂𝒔𝒆, 𝒇𝒐𝒍𝒍𝒐𝒘 @𝒍𝒃𝒘𝒛_𝒔𝒉𝒐𝒘

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Managing Stress with Doug Sands

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