Managing the blackdog
from On the Mend Hosted by Josh Binger
Josh sits down to discuss some of the evidence-based management strategies for people feeling depressed or suicidal. These strategies can be used in everyday life to improve your mental wellness and decrease your negative emotional state.
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How long is this episode of On the Mend?
This episode is 15 minutes long.
When was this On the Mend episode published?
This episode was published on February 7, 2021.
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