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Managing Triglycerides While Gluten Free - Ask a Nutritionist episode artwork

EPISODE · Jun 8, 2023 · 12 MIN

Managing Triglycerides While Gluten Free - Ask a Nutritionist

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Triglycerides are the most common form of fat in our bloodstream. Excess triglycerides that our body makes will be stored in your fat cells for later use. If your number is elevated that usually that means you are consuming too many carbohydrates for your body to be able to utilize. Unfortunately most gluten free options are higher in carbohydrates. So how can manage triglycerides and be gluten free? Tune in to this week's episode of Ask a Nutritionist with Britni to find out how.

What this episode covers

Triglycerides are the most common form of fat in our bloodstream. Excess triglycerides that our body makes will be stored in your fat cells for later use. If your number is elevated that usually that means you are consuming too many carbohydrates for your body to be able to utilize. Unfortunately most gluten free options are higher in carbohydrates. So how can manage triglycerides and be gluten free? Tune in to this week's episode of Ask a Nutritionist with Britni to find out how.

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Managing Triglycerides While Gluten Free - Ask a Nutritionist

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 12 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on June 8, 2023.

What is this episode about?

Triglycerides are the most common form of fat in our bloodstream. Excess triglycerides that our body makes will be stored in your fat cells for later use. If your number is elevated that usually that means you are consuming too many carbohydrates...

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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