Managing Vulnerability Hangovers in Relationships: An E + M Mini episode artwork

EPISODE · Oct 8, 2025 · 29 MIN

Managing Vulnerability Hangovers in Relationships: An E + M Mini

from Enneagram and Marriage · host Christa Hardin, MA

Ever share a vulnerable request with your spouse and get nothing back? Feel like you’re the only one initiating, planning, or keeping the spark alive? In this midweek mini, we explore the exhausting dynamic of “auditioning” in relationships - whether with partners, friends, or family. Learn how your Enneagram type and instinctual variant create different relationship needs, why anxious attachment patterns and a strong sexual instinct can make us work overtime for connection. We also share practical tips for protecting your energy without shutting down and without overwhelming your partner. If you've ever felt like you’re performing for connection rather than experiencing it, this episode is for you! Watch on YouTube! The wonderful and inspiring Soul on Fire Movie airs this weekend with some of our E + M community as extras and friends of those in the true story! Award winning cast and great message! ⁠Check it out here!⁠ ⁠https://soulonfiremovie.com/⁠ The EnneaSummit on MidLife and Beyond is here! Sign up free ⁠here⁠ or for ⁠the upgraded plan here⁠: https://www.tylerzach.com/midlife/enneasummit?ref=https%3A%2F%2Fwww.tylerzach.com%2Fa%2F2148178305%2FLS2nNmzL Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever share a vulnerable request with your spouse and get nothing back? Feel like you’re the only one initiating, planning, or keeping the spark alive? In this midweek mini, we explore the exhausting dynamic of “auditioning” in relationships - whether with partners, friends, or family. Learn how your Enneagram type and instinctual variant create different relationship needs, why anxious attachment patterns and a strong sexual instinct can make us work overtime for connection. We also share practical tips for protecting your energy without shutting down and without overwhelming your partner. If you've ever felt like you’re performing for connection rather than experiencing it, this episode is for you! Watch on YouTube! The wonderful and inspiring Soul on Fire Movie airs this weekend with some of our E + M community as extras and friends of those in the true story! Award winning cast and great message! ⁠Check it out here!⁠ ⁠https://soulonfiremovie.com/⁠ The EnneaSummit on MidLife and Beyond is here! Sign up free ⁠here⁠ or for ⁠the upgraded plan here⁠: https://www.tylerzach.com/midlife/enneasummit?ref=https%3A%2F%2Fwww.tylerzach.com%2Fa%2F2148178305%2FLS2nNmzL Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Managing Vulnerability Hangovers in Relationships: An E + M Mini

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Frequently Asked Questions

How long is this episode of Enneagram and Marriage?

This episode is 29 minutes long.

When was this Enneagram and Marriage episode published?

This episode was published on October 8, 2025.

What is this episode about?

Ever share a vulnerable request with your spouse and get nothing back? Feel like you’re the only one initiating, planning, or keeping the spark alive? In this midweek mini, we explore the exhausting dynamic of “auditioning” in relationships -...

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