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Jan 8, 2021 15 min

Managing Your Anxiety

from Imperfection Is Beautiful Hosted by Abstract Motivational Artist Lisa MacDonald

Anxiety can be a huge problem in one's life. Having so much negative thoughts can make one feel powerless. Here are some tips that can help and benefit you to help learn how to be aware of the inner self to help better manage your anxiety.

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Managing Your Anxiety

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This episode is 15 minutes long.

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This episode was published on January 8, 2021.

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