Managing Your Energies featuring Carrin Carlson

Join the Women in Seed Production Network as we talk all things mental health with our special guest Carrin Carlson. Carrin has a diverse background in plant breeding and genetics, leading manufacturing operations, mentoring many different folks in all stages of life, all while supporting different BRGs and advocating for inclusion and diversity. In this episode, Carrin shares her journey with mental health, why it is so important to her, and tools she has learned and implemented in both her personal and professional life to create more balance, more mind/body experiences, and ensure she is managing her energy in the right places. Join us on this journey to mental health wellness!