EPISODE · Mar 28, 2023 · 14 MIN
Managing your Inner A*shole | Healthy Habits
from Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle · host Chris Davidson
Send a message/question here!Grab the Operation Handsome B*stard video course at 35% off for podcast listeners at: https://www.offacoach.com/ohb35This episode will help men over 40 to build healthy habits by learning to work WITH your inner troublemaker/a*shole, by gamifying your habit building, and finally build the consistency you've been missing.Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobookGet Unstuck Form: https://ovr40.co/unstuck https://ovr40.co/BWSCheck out my Bulletproof Weeks System so you can learn how to eat right, train right and live right and get back in shape even when your life gets hectic: https://ovr40.co/BWS
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Send a message/question here!Grab the Operation Handsome B*stard video course at 35% off for podcast listeners at: https://www.offacoach.com/ohb35This episode will help men over 40 to build healthy habits by learning to work WITH your inner troublemaker/a*shole, by gamifying your habit building, and finally build the consistency you've been missing.Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobookGet Unstuck Form: https://ovr40.co/unstuck https://ovr40.co/BWS Check out ...
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Managing your Inner A*shole | Healthy Habits
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