Managing your macros for maximum energy
from FatSecrets Hosted by FatSecret
Trin Salaloy talks to us about how he learned the magic of macros for getting the most out of each day. Losing weight was a bonus to having energy levels that were more even through the day.
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How long is this episode of FatSecrets?
This episode is 30 minutes long.
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This episode was published on December 10, 2019.
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