Managing Your Wellness While Working From Home

While working from home has many benefits, it's easy to fall into some bad habits that can affect your health. Lee and Janie offer some tips and suggestions on how to maintain a healthy lifestyle while working from home. Links mentioned in this episode: Get Fit With Rick - https://www.youtube.com/c/RickBhullarFitness/videos Tiny Habits - https://www.amazon.com/Tiny-Habits-BJ-Fogg-PhD-audiobook/dp/B082VKLDM9/ref=sr_1_1?gclid=CjwKCAiAjoeRBhAJEiwAYY3nDLTlyWGEnGLOaXHj2lfkGZbfq9JM5b9lsbWDJQ-sZI0tj7cnJYxwexoCYVwQAvD_BwE&hvadid=241918986173&hvdev=c&hvlocphy=9012169&hvnetw=g&hvqmt=e&hvrand=15154663268547897287&hvtargid=kwd-150099086175&hydadcr=22530_10344211&keywords=tiny+habits&qid=1646427287&sr=8-1 Atomic Habits -  https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1646427322&sr=1-1   Subscribe to the Show On Apple Podcast: https://podcasts.apple.com/us/podcast/landed-advice-on-landing-the-job-of-your-dreams/id1478513628 On Spotify: https://open.spotify.com/show/3OReMwjKcX89oMc1iWKtaR?si=8aeAsyuHS5q31txpjUqm8g On the Stitcher App: https://www.stitcher.com/podcast/lee-silverstein/landed-advice-on-landing-the-job-of-your-dreams?refid=stpr. Follow Right Management Via Our Website: https://www.rightflorida.com/ On LinkedIn: https://www.linkedin.com/company/right-management-florida-caribbean/ On Twitter: https://twitter.com/RightFlorida On Facebook: https://www.facebook.com/RightManagementFlorida/ Email the show - [email protected]