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Maname Nalam | Episode 28 | What causes Obesity or increase in body fat episode artwork

EPISODE · Jun 13, 2020 · 13 MIN

Maname Nalam | Episode 28 | What causes Obesity or increase in body fat

from KADAL OSAI FM 90.4 · host KADAL OSAI FM 90.4

In this episode of Maname Nalam, RJ Zeenath talks about obesity, its causes and the ways to get rid of excess fat from the body. She talks about the different types of food and the kinds of nutrition they offer that aid in reducing unnecessary fat from the body. She also talks about the kind of food, especially junk food, that one should avoid if they intend to lose weight and be healthier. Apart from the dietary tips, she also talks about other factors that have been found to cause obesity such as lack of sleep or addiction to alcohol.

What this episode covers

In this episode of Maname Nalam, RJ Zeenath talks about obesity, its causes and the ways to get rid of excess fat from the body. She talks about the different types of food and the kinds of nutrition they offer that aid in reducing unnecessary fat from the body. She also talks about the kind of food, especially junk food, that one should avoid if they intend to lose weight and be healthier. Apart from the dietary tips, she also talks about other factors that have been found to cause obesity such as lack of sleep or addiction to alcohol.

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Maname Nalam | Episode 28 | What causes Obesity or increase in body fat

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Frequently Asked Questions

How long is this episode of KADAL OSAI FM 90.4?

This episode is 13 minutes long.

When was this KADAL OSAI FM 90.4 episode published?

This episode was published on June 13, 2020.

What is this episode about?

In this episode of Maname Nalam, RJ Zeenath talks about obesity, its causes and the ways to get rid of excess fat from the body. She talks about the different types of food and the kinds of nutrition they offer that aid in reducing unnecessary fat...

Can I download this KADAL OSAI FM 90.4 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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