Maname Nalam | Episode 32 | How to cleanse your body from toxins and live a youthful and energetic life

Our modern lifestyles have plenty of unhealthy and unhygienic habits that allow accumulation of toxins in our body which cause illnesses and general laziness. In this episode of Maname Nalam, RJ Zeenath talks about the things we do that produces toxins in our bodies and the different ways to cleanse your bodies from them. The causes can be pretty much any negative things that we do, from physical unhygiene, to mental negativity, to the food we eat.  The host discusses the methods and traditional techniques we can use to get rid of the toxins in our bodies.