Manchester Marathon Recap & Race Day Strategy Ahead of London Marathon

Last weekend we were in Manchester cheering on at the Marathon. We shared our experience of the day and how our team members got on.   As well as Manchester, the Boston Marathon was also on Monday and we discussed the results and highlights of the hot day!  We finished the episode with our race day strategy tips ahead of London including chunking down the race into sections, the 3 R's and why negative splits in the marathon are the way forward!  Kathy's Nutrition Waiting List    Join The Running Hub Community  Apply for 121 Online Coaching with The Running Hub  Watch us on YouTube Follow us on Instagram - @therunninghubcommunity  Shop our website www.therunninghub.co.uk