Manda and Brandon #10 Peri and Post Menopause

from Manda and Brandon: on Fitness for a Beautiful Life · host Manda Watt and Brandon Farr

Today we discuss how woman can use strength training to navigate Peri and Post Menopause from a place of wellbeing.

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This episode is 52 minutes long.

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This episode was published on January 27, 2026.

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Today we discuss how woman can use strength training to navigate Peri and Post Menopause from a place of wellbeing.

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