EPISODE · Jan 27, 2026 · 52 MIN
Manda and Brandon #10 Peri and Post Menopause
from Manda and Brandon: on Fitness for a Beautiful Life · host Manda Watt and Brandon Farr
Today we discuss how woman can use strength training to navigate Peri and Post Menopause from a place of wellbeing.
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Manda and Brandon #10 Peri and Post Menopause
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