Manda and Brandon #2 - Pain while training and what to do about it (a two part series)

from Manda and Brandon: on Fitness for a Beautiful Life · host Manda Watt and Brandon Farr

Pain is a signal your body wants change. We explore what to do about it while you are training so you can expand your capacity without hurting yourself.

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This episode is 23 minutes long.

When was this Manda and Brandon: on Fitness for a Beautiful Life episode published?

This episode was published on January 1, 2026.

What is this episode about?

Pain is a signal your body wants change. We explore what to do about it while you are training so you can expand your capacity without hurting yourself.

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