EPISODE · Jan 1, 2026 · 40 MIN
Manda and Brandon #4 - Protein and Creatine, What you need to know.
from Manda and Brandon: on Fitness for a Beautiful Life · host Manda Watt and Brandon Farr
We clarify and important topic. Protein and Creatine are important elements to training, but there can be confusion and hype around these elements that make it hard to understand what really matters - and in what quantities so that you can get the vitality you are looking for.
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Manda and Brandon #4 - Protein and Creatine, What you need to know.
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