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Manda and Brandon #6 - VO2 Max test discussion about the experience and benefits of taking the test episode artwork

EPISODE · Jan 1, 2026 · 45 MIN

Manda and Brandon #6 - VO2 Max test discussion about the experience and benefits of taking the test

from Manda and Brandon: on Fitness for a Beautiful Life · host Manda Watt and Brandon Farr

What is a VO2 Max test and why are so many people getting them?   We tell you why we did one and how it will inform Brandon's training plan. 

What this episode covers

What is a VO2 Max test and why are so many people getting them?   We tell you why we did one and how it will inform Brandon's training plan.

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Manda and Brandon #6 - VO2 Max test discussion about the experience and benefits of taking the test

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How long is this episode of Manda and Brandon: on Fitness for a Beautiful Life?

This episode is 45 minutes long.

When was this Manda and Brandon: on Fitness for a Beautiful Life episode published?

This episode was published on January 1, 2026.

What is this episode about?

What is a VO2 Max test and why are so many people getting them?   We tell you why we did one and how it will inform Brandon's training plan. 

Can I download this Manda and Brandon: on Fitness for a Beautiful Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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