Mandy Capehart: What the Enneagram Can Teach Us About Our Grief.

If you're looking to deepen your self-awareness, the Enneagram offers a powerful framework that can help you better understand your inner world. Whether you're new to it or a seasoned student, this conversation is one you won’t want to miss.In this episode, you'll discover what the Enneagram is and the unique messages each type may encounter while navigating their grief.My guest, Mandy Capehart, is on a mission to normalize grieving and cultivate the conversations that bring us healing. She is the founder and CEO of The Restorative Grief Project, an online community focusing on one another’s stories and new methodologies for grief to create a safe environment for our souls to heal and our spirits to be revived. She is also the host of a weekly podcast, Restorative Grief with Mandy Capehart, as well as a published author, certified trauma professional, grief educator, one-to-one coach, and somatic embodiment practitioner.So, if you're ready to expand your capacity for more compassion with yourself and in all your relations, press play and join us for an incredibly powerful conversation! -RachelAll things Mandy:https://www.mandycapehart.com/https://www.instagram.com/mandycapehart/?hl=enhttps://www.amazon.com/Restorative-Grief-Embracing-without-ourselves/dp/B096TRSSG1https://podcasts.apple.com/us/podcast/restorative-grief-with-mandy-capehart/id1583949156Mentioned In the Show:Take the Enneagram test: Truity or The Enneagram InstituteSleeping At Last and the Enneagram Album