EPISODE · Mar 2, 2024 · 58 MIN
Mandy Mason.
from The Masters of Running Podcast.
Mandy Mason from Australia is the WR holder at the W55 100 and 200m. She discusses what she believes has gotten her to this point such as annual self-goals, listening to and trusting her coach; taking cues from him and recovery such as regular saunas. She speaks eloquently too about her daughter, Juliet's autism and the help she receives from running her own cafe and doing athletics. Many is also CEO of 'Fit Learning' Australia and we learn about this amazing life-changing company. Enjoy.Instagram: @mandymason_1Website: https://mandymason.me/about/Fit for Learning website: https://fitlearning.com.au/coaches/If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.Link: https://buymeacoffee.com/mastersofrunningpodcastContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Mandy Mason from Australia is the WR holder at the W55 100 and 200m. She discusses what she believes has gotten her to this point such as annual self-goals, listening to and trusting her coach; taking cues from him and recovery such as regular saunas. She speaks eloquently too about her daughter, Juliet's autism and the help she receives from running her own cafe and doing athletics. Many is also CEO of 'Fit Learning' Australia and we learn about this amazing life-changing company. Enjoy.Instagram: @mandymason_1Website: https://mandymason.me/about/Fit for Learning website: https://fitlearning.com.au/coaches/If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.Link: https://buymeacoffee.com/mastersofrunningpodcastContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.
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Mandy Mason.
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