Manejar en vez de luchar - Serie #Manejo #Emocional, Episodio 17

from Mi Yo Pleno · host Dra Marisabel Villamil Porrata

En este episodio te enseñaré a aceptar las emociones como parte de la vida misma. Además, te muestro estrategias útiles y fáciles de aplicar para manejar la ansiedad, coraje depresión o miedo. Siéntete empoderado al tratar cada una de tus emociones negativas en vez de estar batallando en contra de ellas.

Episode metadata supplied by the publisher feed · Published Sep 7, 2023

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Manejar en vez de luchar - Serie #Manejo #Emocional, Episodio 17

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