EPISODE · Jan 15, 2026 · 12 MIN
忙しさの隙間に—“ほどよく”を選ぶ
from 本と人にめぐりあうラジオ · host 本と舍
1〜3月は毎年バタバタ。つい間食が増え、口内炎まで…そんな反省から「ほどよく」をテーマに、甲斐かおりさんの『ほどよい量を作る』を手がかりに働き方と暮らしの速度を見直します。要点は「作り過ぎない設計」「余白を先に確保」「関係者の満足の総量」。後半は温泉津港の静かな入江を眺める“休み方”の提案を。気に入ったらフォローをよろしくお願いいたします。
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忙しさの隙間に—“ほどよく”を選ぶ
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