Manging the Weekends

from Zenith HQ™ Podcast · host Zenith Fit

In this episode we will cover how to properly manage the weekends with the correct planning and balance. We discuss strategies such as prioritising movement, cooking more and eating out less, prepping for the week ahead, and many more.

Episode metadata supplied by the publisher feed · Published Oct 1, 2024

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Manging the Weekends

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This episode is 10 minutes long.

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This episode was published on October 1, 2024.

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