Mango Mania! Celebrating "The World's Fruit"

Mangos are available all year round but this time of year is one of the best times for the best quality mangos. So in this week’s episode, we celebrate this delicious and healthy fruit, one of the most popular fruits in the world, if not the most popular. Often called “The World’s Fruit,” mangos are one of the oldest fruits known to humans. Indian Hindustan writings referenced them over 4,000 years ago. India is where they originated and are considered a sacred fruit there as well as in other Asian cultures. They became symbols for many rulers and spiritual leaders throughout Indian and Asian history. According to legend, Buddha meditated under a mango tree. We don’t know if mangos are actually sacred, but we do know that the experience of eating them is divine! Today’s guest is Daniel Spellman, marketing director for the National Mango Board. He will tell us all about these nutrition-packed natural energy boosters.