Manifestation and Meditation in Motherhood with @MollyLovesMornings

Let's get a little mystical! In this episode I chat with Molly Williams from @mollylovesmornings all about meditation and manifestation in motherhood. Molly shares her journey from med school to a career as a manifestation coach, top 2% podcast host, and CEO and Founder of a meditation app, and gives some tangible tips on starting up a manifestation and meditation practice within an unpredictable mom life schedule. We also chat about the examples we set for our kids through our own self care practices, the shifts we have seen in the world over the last decade and what they mean for future generations, and all about letting go of expectations and people pleasing and instead leaning into your intuition and authenticity. LINKS: Mollys IG: https://www.instagram.com/mollylovesmornings/ Wild Minds App: https://www.instagram.com/wildmindsmeditate/ My IG: https://www.instagram.com/rhiahamel/