Manifesting Goals, Self-Worth & Making Space for What You Want episode artwork

EPISODE · May 18, 2026 · 34 MIN

Manifesting Goals, Self-Worth & Making Space for What You Want

from That's Exactly Who She Thinks She Is · host Aoife Mind Body

In this episode of That’s Exactly Who She Thinks She Is, Aoife explores the deeper truth about manifesting your goals — and why so many women stay stuck chasing things that were never truly theirs.She shares the difference between conditioned goals and soul-led goals, and how trying to force, control, or punish your way into success can leave you exhausted, misaligned, and still unfulfilled.Drawing from her own journey of healing chronic illness, overcoming severe symptoms, and building a business after years of being told her goals were impossible, Aoife explains why raising self-worth and clearing out old survival patterns is what actually creates space for health, money, love, and fulfillment to land.This episode is for driven women who know they have goals — but want to understand which goals are truly theirs, and how to move toward them in a way that feels aligned, nourishing, and sustainable.In This Episode• The difference between conditioned goals and soul-led goals• Why some goals feel empty even when you achieve them• How force, control, and desperation block manifestation• The shift from trying to escape pain to becoming the person you want to be• How Aoife healed her health after decades of being told it was impossible• Why breakthroughs that don’t “stick” are still powerful evidence• How survival patterns block your goals from landing and staying• Why raising self-worth is the foundation of manifesting what you want• Making space for your goals instead of chasing and forcing themAbout AoifeAoife is a mind-body and success coach who helps sensitive, driven women heal chronic symptoms, regulate their nervous systems, and create lives that feel aligned, expansive, and true.After healing herself from decades of chronic pain and illness, she now teaches the same compassionate, practical tools that helped her break free from survival mode and step into deeper health, self-worth, and purpose.Work With Aoife Websitehttps://aoifemindbody.comPODApple Podcastshttps://podcasts.apple.com/us/podcast/thats-exactly-who-she-thinks-she-is/id1879783379

Episode metadata supplied by the publisher feed · Published May 18, 2026

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