Manifesting Isn't Woo with Jess Holzworth: Episode 97

In this episode, Amanda, Laura, and Kendra are joined by Jess Holtzworth, a wellness specialist and life coach. Amanda recently had the pleasure of taking one of Jess's classes while at the Miraval Resort in Arizona (and the class was filled with other physicians). They discuss the concept of manifestation and how it can be used to create the life you desire. Jess shares the five steps of manifestation: get clear, feel, believe, act, and trust. She emphasizes the importance of mindset, releasing limiting beliefs, and taking action. The conversation also explores common obstacles to manifestation and provides tips for getting started. Additional resources, including a recommended book and podcast, are shared for further exploration. In this conversation, Jess Holzworth discusses manifestation and its principles. She shares resources for learning more about manifestation, including podcasts and books. Jess also talks about her work with clients and the services she offers. She mentions her website and upcoming manifestation sessions. Finally, the conversation concludes with closing remarks and gratitude for Jess's insights. Takeaways Manifestation is the process of using your thoughts, feelings, beliefs, and actions to bring something into your physical reality.The five steps of manifestation are: get clear, feel, believe, act, and trust.Obstacles to manifestation include negative self-talk, limiting beliefs, fear, and lack of clarity.To get started with manifestation, write a manifestation list, create a supportive environment, and practice alpha wave meditation.Additional resources for learning more about manifestation include Dr. Tara Swart's work on the science behind manifestation. Chapters 00:00 Introduction and Special Guest01:22 Discovering Manifestation at Miraval05:50 Jess's Journey to Becoming a Wellness Specialist06:11 Understanding Manifestation07:06 Step 1: Get Clear07:28 Step 2: Feel08:25 Step 3: Believe09:17 Step 4: Act10:10 Step 5: Trust31:21 Obstacles to Manifestation37:15 Examples of Successful Manifestation38:38 Tips to Get Started with Manifestation40:18 Additional Resources40:47 Resources for Manifestation41:57 Working with Clients42:27 Future Offerings42:41 Closing Remarks Resources: https://spiritualabode.com/ Insta: @spiritualabode Joseph Murphy book Dr. Tara Swart book: The Source www.thewholephysician.com