Manko Canvas ep 22 – पूर्वीय दर्शनसँग मानसिक स्वास्थ्यको समिश्रण ｜ With Sanjog Risal

In this episode of the Manko Canvas mental health series, we sit down with mental health counselor Sanjog Risal to discuss the connection between Eastern philosophy and mental health, along with Nepali culture, and how mental well-being is shaped by these perspectives.Let’s start open conversations about mental health within families, friends, and communities to build a more mindful and aware society.Host: Madhusudan GhimireGuest: Sanjog RisalFor feedback or questions, feel free to email at [email protected].