Manna with Megan: physical and spiritual fitness in motherhood

Thank you to today’s episode sponsor, Cozy Confidence, the best heatless curler that saves so much time for the things that matter most! Click here.. where you can use the code liliesandmanna for 15% off your order! If improved physical fitness is one of your 2025 goals, this episode is for you. Megan Spencer is pregnancy, birth, and postpartum fitness coach whose goal is to help mothers feel strong in the ‘forever trimester’ of motherhood. Join us today as we make connections to Jesus Christ and spiritual fitness, as well as share how we we can combat the common deterrents we face in sticking to our physical and spiritual goals. Megan’s wisdom and encouragement is contagious and life changing, and you won’t want to miss any of this special episode. For a 7 day free trial of Megan’s app, or to use her code for 30% off an annual membership available through March, visit her website here!