Manny Silveira: East Meets West - Strength & Conditioning (Ep. 24)

from Performance Matters Podcast · host Iron Performance Center

In this episode, Coach Manny and Matrixx dive into the key differences between European and Western styles of strength and conditioning. They explore how culture shapes sport, the evolving landscape of youth sports, and wrap it up with a rapid-fire Q&A on the latest sport science technologies. Whether you're a coach, athlete, or sport enthusiast, this conversation offers fresh insights into training philosophies and the future of performance.Big thanks to our sponsor:Pete Methner [email protected]

Episode metadata supplied by the publisher feed · Published Jul 4, 2025

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Manny Silveira: East Meets West - Strength & Conditioning (Ep. 24)

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