Manomayakosha - Exploring the Mental Sheath (Mind, Thoughts & Emotions)

Diving deeper into the koshas, having touched on the Food & Energy Bodies, we move onto Manomayakosha - the Mental Sheath.Koshas are sheaths or layers of the body (physical, energetic, mental, intuitive, bliss). The are maps that range from gross to subtle (though equal in their significance), useful for exploring the body and all it contains.S1 E3 is about the flow of thoughts & emotions in our bodies and how we interact with them in the everyday moments of our lives.Thank you for listening! Don't forget to Rate. Subscribe. Follow & SHARE!We want to hear from YOU! Join the conversation on Social Media: Facebook, Instagram & YouTube & please email us your stories, questions & musings @ Anecdotal Anatomy Editor/Producer: Judith George http://www.tobereel.comOriginal Music: Keith Kenny https://www.keithkenny.comPhoto Art: Cindy Fatsis @cinloufa (on Instagram)