Mantener un buen físico en agosto

from Lifters · host Iván Llamazares

Llega agosto y para muchos el momento de tomarse un respiro. Te cuento qué hacer para no perder la forma física, tanto a nivel de entrenamiento como de alimentación. Me encuentras en: ivllamazares.comRecibe la newsletter en: lifters.es

Episode metadata supplied by the publisher feed · Published Aug 1, 2023

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Mantener un buen físico en agosto

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